I am back… It has been two months since I last posted. Times flies. I had been busy and so quickly got out of the habit. Hope to be a bit more regular again.
A friend was asking about corn flakes and cereals, as he remembered hearing something that they are not all that great for health.
Well, I remembered reading about it and it did not take me long to find the article. Here’s an excerpt:
Researchers at Ann Arbor University were given 18 laboratory rats. They were divided into three groups: one group received corn flakes and water; a second group was given the cardboard box that the corn flakes came in and water; the control group received rat chow and water.
The rats in the control group remained in good health throughout the experiment. The rats eating the box became lethargic and eventually died of malnutrition. But the rats receiving the corn flakes and water died before the rats that were eating the box! (The last corn flake rat died the day the first box rat died.)
But before death, the corn flake rats developed schizophrenic behavior, threw fits, bit each other and finally went into convulsions. The startling conclusion of this study is that there was more nourishment in the box than there was in the corn flakes.
Read full report at the Weston Price Foundation, by clicking here.
So if you are hungry and offered a choice of card board or corn flakes, you know which to choose.